My mum, who isnt known for her artistic tendencies , asked me why I have taken up art journaling.
My mum has never drawn, she doesn’t really share how she feels, whereas I do. Herein lies the reason why i like to journal:
- I enjoy it, it helps me gather my thoughts and solidify how I feel.
- It helps me make sense of my world.
- It is like a meditation for me
- It brings colour into my life, and as a colour therapist, that’s important to me.
- It stretches my mind and imagination
- It makes me look at the world in a new way
- It makes life fun!